{"id":496,"date":"2026-06-01T07:12:34","date_gmt":"2026-06-01T07:12:34","guid":{"rendered":"https:\/\/chezjeanne.mellitis.cloud\/?page_id=496"},"modified":"2026-06-10T08:06:44","modified_gmt":"2026-06-10T08:06:44","slug":"developpement-personnel","status":"publish","type":"page","link":"https:\/\/vy36bjhxtc6.c.updraftclone.com\/?page_id=496","title":{"rendered":"D\u00e9veloppement Personnel"},"content":{"rendered":"\n<div style=\"background-image:url(&apos;http:\/\/vy36bjhxtc6.c.updraftclone.com\/wp-content\/uploads\/2026\/05\/Gemini_Generated_Image_fmjsujfmjsujfmjs-scaled.png&apos;);background-size:cover;\" class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow has-background\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-328b854a wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-560d5f17 wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-text-color has-link-color has-superbfont-xlarge-font-size wp-elements-00713eabd39a3bdeb453b4f88524d0fd wp-container-content-9cfa9a5a\" style=\"line-height:1.1\">BIEN \u00caTRE ET D\u00c9VELOPPEMENT PERSONNEL<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-link-color wp-elements-78cf2e1e2007e180572dd881e49ad9d7 wp-block-paragraph\">Gr\u00e2ce \u00e0 un parcours original comme artiste professionnelle pluridisciplinaire et, ensuite, dipl\u00f4m\u00e9e comme th\u00e9rapeute en sophroanalyse, j\u2019accompagne aujourd\u2019hui depuis 5 ans des hommes et des femmes d\u00e9sirants \u00e9voluer, sortir de leur zone de confort mais surtout s\u2019empouvoirer et se sentir authentiques.<\/p>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-link-color wp-elements-03f8192674b29bac0e8ae4f97a4c1f7e wp-block-paragraph\"> J\u2019associe l\u2019Art (chant, th\u00e9\u00e2tre et danse) le jeu (Activit\u00e9 physique ou mentale dont le but essentiel est le plaisir qu&rsquo;elle procure) et le d\u00e9veloppement personnel en groupe et parfois seul. Cette m\u00e9thode est un booster d\u2019\u00e9nergie vitale et un r\u00e9v\u00e9lateur de personnalit\u00e9. C\u2019est un travail tout en profondeur qui procure beaucoup de joie !<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-color has-text-color has-link-color has-superbfont-xlarge-font-size wp-elements-ed82b17dae3cd0ff7fa663a76bb1c77b wp-container-content-9cfa9a5a\" style=\"line-height:1.1\">EN PRATIQUE<\/h3>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-link-color wp-elements-78706fcb04983db615f972c8aa01a5e1 wp-block-paragraph\">Corps en mouvement est une succession d\u2019exercices que nous appellerons des jeux. Ces jeux sont tir\u00e9s de plusieurs pratiques artistiques (chant-th\u00e9\u00e2tre-danse) mais aussi issus de la recherche th\u00e9rapeutique. <\/p>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-link-color wp-elements-0f3caa42f4e1a4baa0a5af9141b13efd wp-block-paragraph\">Il y aura, entre autres, des jeux de proprioception, par la GAGAdance , en danse contact, par le dance libre, par le touch\u00e9 travail de choeur en groupe, choeurs chantant, chorale et choeurs dansants, th\u00e9\u00e2tre grecque, masque neutre. Gr\u00e2ce au th\u00e9\u00e2tre et \u00e0 l\u2019improvisation nous partirons d\u2019un \u00e9tat \u00e9motionnel du jour, pour renouer avec nos corps, se laisser regarder, \u00eatre vuln\u00e9rable tout en \u00e9tant soutenus, accompagn\u00e9s. <\/p>\n\n\n\n<p class=\"has-ast-global-color-4-color has-text-color has-link-color wp-elements-e4238b6691e855c49f503cf3033d78a1 wp-block-paragraph\">A partir de cette base, nous cr\u00e9erons des personnages fantasm\u00e9s des diff\u00e9rentes facettes de notre personnalit\u00e9. Se regarder les uns les autres, crier, s\u2019 \u00e9mouvoir et bien sur rire, beaucoup rire. Se sentir de nouveau vivants ! Faire coeur en choeur et regagner confiance en soi et aux autres.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-0cbb079e wp-block-column-is-layout-flow\" style=\"padding-right:0;padding-bottom:0;padding-left:0\">\n<div data-spbadd-entrance=\"\" superb-addons-animation=\"fadeIn\" class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center has-aspect-ratio wp-duotone-unset-1\" style=\"border-style:none;border-width:0px;min-height:511px;aspect-ratio:1;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"2294\" height=\"1856\" class=\"wp-block-cover__image-background wp-image-497 size-full\" alt=\"\" src=\"http:\/\/vy36bjhxtc6.c.updraftclone.com\/wp-content\/uploads\/2026\/06\/Gemini_Generated_Image_xux2z9xux2z9xux2.png\" style=\"object-position:13% 8%\" data-object-fit=\"cover\" data-object-position=\"13% 8%\" 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style=\"background-color:#919291\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:727px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:727px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>BIEN \u00caTRE ET D\u00c9VELOPPEMENT PERSONNEL Gr\u00e2ce \u00e0 un parcours original comme artiste professionnelle pluridisciplinaire et, ensuite, dipl\u00f4m\u00e9e comme th\u00e9rapeute en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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